Format:
DVD
|
Region:
2
|
Release:
07 December 2009
|
Studio:
STRATX
|
SKU:
PEGDVD1360
|
Barcode:
5052171736078
🇺🇸
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STRATX
PILATES - ON THE BALL DVD
PILATES - ON THE BALL DVD
SKU:PEGDVD1360
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Get 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. The 'On The Ball' routine will allow you to: Master mind-body concentration. Lengthen and strengthen your muscles. Improve joint mobility. Challenge the balance of your muscles. Work the deeper muscles.
Studio: STRATX
SKU: PEGDVD1360
Barcode: 5052171736078
Region: 2
Release Date: December 07, 2009
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